Breastfeeding. It is often painted as the most natural thing in the world,
effortless, and bonding. While that may be true for some, it is not the full
story for many mothers in Lebanon. Behind the social media of peaceful nursing
moments is a deeper reality, breastfeeding can be beautiful, but also
challenging, emotional and full of pressure.
At LAUMC-RH, we believe it is time to talk about the real story, free of
judgment and full of support.
Myth#1: Breastfeeding comes naturally to everyone.
Many new mothers expect breastfeeding to “just happen” only to feel confused
when it doesn’t. The truth? Breastfeeding is a skill that both mom and baby
need to learn together. There might be sore nipples, trouble with latching,
concerns about milk supply, or simply the emotional stress of feeling like
you’re not doing it “right”.
That’s why support from lactation consultants and nurses in those early days
is essential. No mother should feel like she’s failing because breastfeeding
is harder than expected.
Myth#2: You must breastfeed exclusively or you’re doing it wrong.
The pressure to exclusively breastfeed is real, and heavy. While breastfeeding
offers undeniable benefits, it is not the only measure of a mother’s love or
care. Some women may need to pump, supplement with formula, or stop earlier
than planned for personal, medical, or work-related reasons.
Nowadays in Lebanon, where many mothers return to work just weeks after giving
birth, balancing breastfeeding and pumping or bottle feeding can be
overwhelming. Instead of judgement, moms need flexibility, understanding, and
policies that support them, such as safe spaces to pump and realistic
maternity leave.
Myth #3 You’ll bond better if you breastfeed
Yes, Breastfeeding can be a special bonding time. But it is not the only way to connect with your baby. Holding, cuddling, making eye contact, and simply being present are as important. Every parent baby bond is unique, and there’s no perfect way to give love and care.
Let’s Normalize This Topic
It is time to stop whispering about cracked nipples, Breast milk blockage, and
midnight breakdowns. These are real parts of the breastfeeding journey, and
they deserve to be acknowledged without shame.
LAUMC-RH offers dedicated support for mothers, whether you’re nursing,
pumping, formula feeding, or somewhere in between. Our team of nurses are here
to walk alongside, answer your questions, and help you make the choices that
feel right for you and your baby.
Motherhood is not a competition
No mother should feel alone, or “less than” because of how she chooses or is able to feed her child. Whether it’s a few drops of colostrum, six months of exclusive breastfeeding, or formula from day one, what matters most is that your baby is loved, safe, and cared for.